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There’s a hype going on with ice roller for face these past few years. What is it? Should you get one?

Ice roller is a cryotherapy tool or a facial massager device. There are several types of ice rollers. Some rollers have water or gel inside the roller, while others are made from stainless steel metals or jade stones.

What is the hype? Is it effective?

The concept of ice roller originated in China during its early years. Their jade stone ice rollers were used as an aid in lymphatic drainage (removing the fluids under the skin) or simply reducing the puffiness of the skin.

Over time, the use of rollers has evolved. And it is now used as a part of a beauty regimen. But did you know that there is more to that?

See these reasons why you should start using the best ice roller for your face:

Reason #1: It helps boost blood circulation

Massage, in general, boosts blood circulation.

The use of an ice roller makes it easier to massage your face. And because of face massage, brings the blood to the surface, stimulating the skin’s natural glow. Also, because of the massage, the toxins found within the face’s skin are flushed away, leaving you youthful and glowing skin.

Moreover, the advantage of ice roller from regular face massage is it reduces muscle tension and optimizes skin cell function.

Reason #2: It helps soothe and reduce inflammation

Another notable benefit of using an ice roller is it helps soothe and reduce inflammation of the skin. Massaging the inflamed part with an ice roller will help stimulate the blood flow, encouraging fast recovery.

Additionally, the rolling device helps constrict blood vessels, reducing the redness.

Reason #3: Helps alleviate the soreness of the muscle

Did you know that the ice rollers can be used on bodies too?

The ice rollers are flexible devices that you can use on your sore muscles. All you need to do is, use the rolling tool where the affected area is.

Reason #4: It helps any beauty care products absorb into the skin

Some of the ice rollers are designed to exfoliate the skin; when you use the roller, the dirt, dead skin cells, excess sebum, and more, come out of the pores, allowing beauty care products to sip inside the pores.

For this reason, it is highly advised to use the roller before the application of beauty care products such as serum, moisturizers, and more.

Reason #5: It helps shrink pores

Cold can shrink pores.

Ice rolling pin can temporarily close or shrink the pores, giving a youthful-looking skin.

How often do you need to use an ice roller?

There is no specific time when you can use the ice roller or how often do you need to use it. However, when using the roller, it is recommended to do it 5 – 10 minutes per session. Never overuse the roller or it can cause problems. Also, use the right ice roller for you.